Restore and Rebalance
A Unique 60-Minute Massage Experience
Are you feeling overwhelmed by stress? Physically, mentally, or emotionally?
Modern lifestyles can be extremely stressful trying to juggle work, family, personal issues whilst trying to maintain a level of fitness and health. Sometimes, it can feel overwhelming.
My Restore & Rebalance treatment blends two therapeutic massage techniques into one session, designed especially for those with demanding lifestyles.


Couch Massage
Couch Massage (30 mins) – Back, shoulders and neck.
Begin by lying down and letting go of tension. This targeted massage focuses on releasing muscular stress in the back, shoulders and neck which are common holding areas for emotional and work-related strain.
Gentle flowing strokes help calm the nervous system, while deeper techniques ease knots, restore movement, and melt away fatigue.
Seated Acupressure Chair Massage
Seated Acupressure Chair Massage (30 mins)
Next, transition to an ergonomically designed massage chair for a revitalising acupressure sequence. Using pressure along key meridians and stress-relief points, this seated massage rebalances your energy, clears mental fog, and leaves you feeling uplifted yet grounded.


Who is this ideal for?
Anyone feeling the effects of stress – physically and emotionally.
Anyone with shoulder, back and neck tension.
People who want deep relaxation without feeling drowsy afterwards.
Those new to massage and looking for a structured but gentle approach.
What to Expect:
30 minutes of calming back and shoulder work on the massage couch
30 minutes of energising but soothing seated acupressure
A feeling of both release and renewal leaving you feeling relaxed and calm.
Available now as a combined 60-minute session all for £50
Are you ready to restore your calm and rebalance your energy?
Contact me to book an appointment today or to learn more